The following is a sample of my weekly organizing quick tip. Want to join the list? You can sign up here. Enjoy!
Recently my family and I have decided to start eating more vegetarian meals. Did you notice I didn’t say we decided to become vegetarians? We tried that before—for a week—and it just didn’t work for us. It’s not that we didn’t want to be vegetarians; it’s that making the change overnight, for us, was just too extreme.
We make choices about what to eat at least three times a day. In the course of the past decade alone, my family and I have made 10,950 meal choices—most of which included some form of meat! When you look at it that way, you can see why the cold turkey approach to no turkey was a bit too radical. Quite simply, we were setting ourselves up for failure.
Our new approach is to add one vegetarian meal per week. We started by getting a rough baseline for how many times a week we eat meat-free dinners, which turned out to be approximately two dinners per week. For the next month or so, we will ratchet this number up to three vegetarian dinners a week. Once we get comfortable with the three no-meat meals per week, we’ll add a fourth. We’ll continue this process until we find our meat-free-eating comfort zone, which may turn out to be twenty meals per week. But if it’s less, we’re okay with that, too.
This “start small” approach works for organizing, too. Think of it this way: How would it feel if you added just one new organized habit to your weekly routine? How much progress could you make if you focused on just one small organizing project until it was finished? By focusing on just one organizing habit or project—or just one vegetarian meal—you set yourself up for success, which makes progress much more possible.
Happy organizing!
I loved this post. I am constantly reminded this is so true in EVERY aspect of all of our lives. All or nothing just doesn’t work for me, never has and I don’t believe ever will even WITH my OCD propensities :-). I just read French Women Don’t Get Fat and she talks basically about this same philosophy. Sandra Felton (like you, one of my organizing heroes) says, “Never underestimate the inevitability of gradualness” and that’s the truth!!!
I agree with Ginger — all or nothing tends to build in failure and starting small lets us build on successes, no matter how small.
Baby steps is usually a great way to get started with anything. Thanks for the reminder. 🙂
As for vegetarianism, that’s different for everyone. I went vegetarian “cold turkey” after watching the Paul McCartney-narrated video on youtube called Glass Walls. After I saw that, I made the choice to never eat meat again. Luckily for me, after watching that, I don’t *want* to, so that makes it easier. 😉
This is good advice. My problem is that I will focus on just one little organizing project until it is done, but I don’t change my habits, so that same project needs to be done a few months later. I need to apply your idea to make just a little *change* and then I won’t have to keep setting hours aside if I just get in the habit of taking care of the small things immediately.
This is very helpful advice especially for those of us feeling overwhelmed with all of our stuff! Thanks for sharing 🙂
Totally off topic (despite me LOVING your transition to meatless meals, which I find inspirational) BUT I always love it when you talk about how your Summer is winding down and your kidlets are going back to school. It stands out in my mind because I know your school year is different than where I live – I think they’ll be back at school this month at some point?
Anywho – reason I’m writing is because my son will be starting kindergarten this year and I FINALLY get to start some of the school related projects that you have posted about in the past. Please keep me in mind in your upcoming posts about Back to School as I am really looking forward to reading them!
I really want to document my son’s entire school life and you have inspired me to do so, creatively! Can’t wait … and if you have any tips you’d like to pass along in your upcoming posts, I’ll be eager to read them : )
Hope you are having a lovely perfect Summer : )
Hugs from Canada!
~Monica
@ Monica,
Thanks for the comment! I’ll keep you in mind as I put together upcoming posts.
Aby
Hello Aby! Thanks for the inspirational blog. Just wanted to point you in the direction of interesting vegetarian recipes
http://www.guardian.co.uk/lifeandstyle/series/thenewvegetarian
They are by an israeli now living in london cook who has a series of cafes called Ottolenghi. They make vegetarian meals so much more appealing… There’s an amazing cookbook too!
This is very important advice … just focusing one thing at a time – whether it is changing a diet or keeping your home organized.
The most important part is that this should become a habit, so that you don’t have to think about it anymore. Trying to stick to something new (habit) for four weeks is very important, because after that you seem to notice that you have formed a new habit. This seems to work for me.
Okay, Not sure if this is the place to ask, but WHERE CAN I GET THE HANDWRITTEN FONT that is used on this site??? It is the best EVER!!!
I am following your blog regularly and got great information. I really like the tips you have given. Thanks a lot for sharing. Will be referring a lot of friends about this. Keep blogging